It seems that nowadays everyone is trying to get in shape, or at least improve their fitness routines. It’s no wonder why there are so many smartwatch and fitness tracker options on the market now. If you have some extra cash, getting a fitness tracker might work for you. But if you buy that pair of running shoes you know you’ll be wearing for a long time instead, it shouldn’t be a big deal not to get a fitness tracker.
See, the truth is, you don’t need a smartwatch or fitness tracker to reach your health and fitness goals. Most likely, you already have a very powerful tracker with you: your Android device. Although this sensor-packed device is too big to wear on your wrist, it can provide you with the same features and capabilities as a fitness tracker. To unlock the fitness tracking potential of your Android device, all you have to do is download the right apps. From apps that can check your daily calorie intake to apps that can record your average heart rate, we’ve listed the best fitness trackers for Android that you’ll need in your quest for the perfect body.
4 Best Fitness Tracker Reddit
1.MyFitnessPal
If you want to be in shape, of course, you need to exercise and exercise. On the other hand, managing your calorie intake is also equally crucial. Without proper understanding of what you are eating, all of your hard work will go to waste. To manage your daily calorie intake, we suggest you download MyFitnessPal. This Android fitness tracker app allows you to set your weight goals. Once set, it will automatically calculate the amount of food you need to eat daily to achieve your goal.
Even more interesting, this app can break down calories by their impact on nutrition. Tap Remaining Calories, scroll down and select Nutrition. After that, you’ll have an idea of how you can divide your calorie intake for breakfast, lunch, and dinner.
2.Strava
If you’ve finally decided to get up and get moving, you’ll need an ultimate fitness tracker like Strava. This app can track how far you’ve gone and the total number of calories you’ve burned using some sensors on the device, like your GPS and accelerometer.
With its comprehensive features, Strava can accurately track your bike rides, walks, and runs. But do you know what its real selling point is? That is your ability to compete against other users in your location, who are also using the app. When you use the app to track the distance or time you’ve run, it will show you some of the best times other Strava users have done on the same route. Plus, this fitness tracker app lets you share your activity feeds on social media, so your family and friends know you’re working on your fitness goals.
- Instant heart rate monitor
One of the many reasons fitness enthusiasts buy expensive fitness tracking devices is their ability to monitor heart rate. However, did you know that your Android device can also track your heart rate? Some of the latest Android devices already have a built-in heart rate monitor. Samsung Galaxy J7 is one. Now, if you don’t have that kind of smartphone, you can install the Instant Heart Rate app instead.
This heart rate monitoring app uses your Android device’s camera sensor to record your heart rate. With that information, you’ll know if your resting heart rate is improving or if you’re about to reach the heart rate threshold you need to achieve your fitness goals.
- BMI Calculator
So, do you think that calculating your body mass index or BMI is not essential? Think again. Knowing your BMI will give you an idea of your body mass and muscle composition. As long as you know your height and weight, you can use the BMI calculator app to see the percentage of your body fat composition. Once you’re armed with that information, you can quickly adjust your fat intake and modify your exercise routine to address your poor BMI reading.