Best Free Apps for Exercise
Whether you exercise at home or go to one of Snap Fitness’ 24-hour gyms, you may need motivation, monitoring and guidance.
In our centers you will find professionals who will help you with whatever you need, but if you prefer to have everything on your mobile, we encourage you to continue reading.
Here are the 5 best apps for exercising. All of them are free and have features that can even be complementary. Which ones are you going to download?
Runtastic
Runtastic is one of the best known applications for sports. It is a personal trainer that even motivates you with your voice and monitors all your results in detail.
It has GPS, so it is ideal for running, cycling or hiking. If you like the free version, for 4.99 euros you can enjoy the Premium version, which even designs personalized workouts for you.
My Fitness Pal
If your intention is to count calories effectively, My Fitness Pal is the exercise app you are looking for. With a database of more than 5 million foods from around the world, you can closely monitor your diet.
As a differential fact with respect to other apps, in this one you can scan the barcode to obtain all the nutritional information of what you have in your hands.
7 minute workout
The developers of this application claim that it is possible to get in shape if you do high intensity training for 7 minutes every day. Squats, sit-ups, triceps push-ups, leg raises… all compressed and almost non-stop. They won’t take up much of your time, but remember that it’s very important to warm up and stretch before and after you’ve worked hard.
30 Day Sports Challenge
Looking to get results in 30 days? Whether it’s getting into a dress for a special occasion, looking hot in your seaside vacation photos, or kicking off your gym routine, the 30 Day Fitness Challenge app lets you create plans for everything
one month. Depending on your physical condition and the goals you want to achieve, the plan will vary.
When you do not have much knowledge about physical training there is a risk of staying
stagnant and end up hating yourself with the same exercises. With JEFIT this is going to change,
since it has more than 1,300 different exercises with animations that explain how
carry them out correctly. The app logs your workouts to show you progress and
He prepares weekly plans based on your goals.